Self Breast Examinations To Detect Cancer

Self Breast Examinations can help to Detect Breast Cancer in its Initial Stages

Self breast examinations should be conducted on a regular basis - at least once a month for early detection of breast cancer. It is recommended that self breast examinations are conducted privately whilst lying down of bathing. It is suggested that the examination is conducted infront of a mirror so any breast abnormalities can be easily noticed by yourself.

The best time to conduct a self breast examination is one week after menstruation every month. This is due to the breasts being soft and small during this period. Even if you have entered the menopause period, reasts examinations are still recommended on a regular basis.

Warning Signs That Reguire a Consultation with a Physician :

1. The detection of unusual, hard lumps in the breasts which may be abnormal.
2. A yellowish discharge from the nipples.
3. Inversion of the nipples.
4. The change in the shape of nipples as a result of the tightening of breasts.
5. The change in the position of nipples on the breasts (not located in the same place).
6. An abnormal chage in shape of the breasts.

If you notice any of the above warning signals, you must consult a physician as urgently as possible

Step 1 : While Taking a Bath
Step 2 : In-front of the Mirror
Step 3 : Selt Examination Whilst Lying Down

Women below 35 years normally do not require a Mammogram Examination because :

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